Showing posts with label Brakefirst Recipes for Health. Show all posts
Showing posts with label Brakefirst Recipes for Health. Show all posts

Thursday, 21 December 2017

How to make Dhuska

Recipe for Dhuska
Dhuska is a traditional recipe from Jharkand, India. It is a recipe generally prepared on festival days. Dhuska is prepared by deep frying ground rice and dal batter and is very good to serve for breakfast.

Ingredients:
Broken basmati rice or any basmati rice: 1 cup (washed &soaked in water for 4-5 hours)
Chana dal: 1 and 1/2 cup ( washed and soaked in water for 4-5 hours)
Green peas: 2 tbsp
Green chilies: 3 chopped
Coriander leaves: chopped
Ginger: 2 inches finely chopped
Turmeric powder: 1 tsp
Black pepper: 1/2 tsp
Salt: to taste
Mustard oil: to deep fry
Method
Grind rice and chana dal with water to a dosa batter consistency
Now add all the above ingredients to the batter and mix well
Heat oil in a kadai. When the oil is hot, pour some batter directly in the oil with the help of a ladle . Deep fry both the sides till it turns brown.
Transfer them on a paper towels
Repeat the process with the remaining batter
Serve hot with green chutney and aloo ki sabzi or it also tastes good with mutton or chicken curry.

Note: You can use refined oil also for deep frying but for authentic taste  mustard oil is used.

Monday, 27 November 2017

How to Make Broccoli & Feta Omelet with Toast

Recipe for Broccoli & Feta Omelet with Toast

Ingredients

Cooking spray
1 cup chopped broccoli
2 large eggs, beaten
2 tablespoons feta cheese, crumbled
1/4 teaspoon dried dill
2 slices rye bread, toasted

Method

Step 1
Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add broccoli, and cook 3 minutes.
Step 2
Combine egg, feta, and dill in a small bowl. Add egg mixture to pan. Cook 3 to 4 minutes; flip omelet and cook 2 minutes or until cooked through. Serve with toast.

Tuesday, 17 October 2017

How to Make Brown Bread at Home

Recipe For Brown Bread


Ingredients:
500gm whole wheat flour
500gm refined flour
200gm whole wheat bran
10gm bread improver
20gm gluten
40gm sugar
30gm yeast
20gm salt
450-500gm chilled water.
Method:
Sift both the flours together in a large mixing bowl; add whole wheat bran, yeast, bread improver, gluten, sugar and salt. Make a well in the centre of the mixed flour and pour in little chilled water and start mixing with your hand. Then mix in the remaining chilled water to gather the dough and is not sticky but soft.
Place the dough on lightly floured surface and knead it for 6-8 mins until it forms a film on stretching or has a natural shine on the dough surface, use flour if required for dusting to prevent it from sticking to the surface and hands. Place it in a bowl, cover it with a damp cloth for about 30- 45 minutes or until the size doubles up.
Knock the dough by kneading just 3-4 times to avoid any bubbles inside. Shape it into a ball.
Now in a greased bread mould, put the dough made above. Flatten the dough inside, using finger press to completely fit the dough into the mould. Cover with a damp cloth again. Keep it at room temperature to proof. Leave for 45min to 1 hour, or until it rises to less than 1/2" below the top edge of the bread mould.
Place the bread mould in a pre-heated oven at 180 C for 45 min to 1 hour.
Take Out. Cool it on a wire rack. Once cooled, slice and use.

How to make Kasha Bread

Kasha is a type of cereal made with buckwheat groats which have first been roasted, then soaked and finally simmered till it becomes soft. Kasha bread is healthy, and tastes almost like a cake. Buttermilk, cream and nuts all come together to give it a beautiful texture.


Ingredients
1/4 Cup Kasha
1/3 Cup Boiling water
1 Cup Buckwheat flour
1 Cup All-purpose gluten free flour
1/2 Cup Brown sugar
1 tsp Baking powder
1 tsp Baking soda
1 tsp Xanthum gum
1/2 tsp Salt
1/2 Cup Buttermilk
1/2 Cup Cream
1 Egg
1/4 Cup Oil
1/2 Cup Walnuts
Method
In a bowl soak the kasha in boiling water. Let it rest for 15 minutes.
Preheat the oven to 350degree C and grease a loaf pan.
Mix all the dry ingredients: buckwheat flour, all-purpose gluten free flour, baking powder, baking soda, xanthum gum and salt.
Whisk the eggs, cream and oil until smooth.
Stir the kasha and the walnuts to the egg mixture.
Add the dry ingredients to the wet ingredients with a spatula.
Spread the mixture evenly in the pan and bake for 50 minutes or till the tester comes out clean.
Serve with your choice of dish.